Top 5 family tour activities in Nepal

Nepal stands out as a premier family vacation spot globally, especially for families who appreciate nature. A wide array of activities and attractions cater to families with children. Whether it's witnessing the majestic Mt. Everest or educating your kids about wildlife and nature, Nepal offers endless possibilities. Embark on a short and easy trek or set up camp along the unspoiled riverbank - the country provides numerous chances to create lasting family memories.\

Here are the top five activities recommended for your family holiday in Nepal. 

1. Family Trek - trekking with kids
   

   

   Family trek in the foothills of Annapurna. Mt Fishtail in the backdrop

   
   Some parents choose to embark on a trek with their infants, accompanied by porters who carry all the necessary supplies. However, we only suggest a select few treks for families with children.

   The Short Everest Cultural Trek offers the option of luxury or deluxe lodges, providing comfortable accommodation and breathtaking views of the Himalayas, including Mt Everest, making it an ideal choice for families.

   Alternatively, families can opt for short and easy treks in the foothills of Annapurna, with luxury lodges available for accommodation.

   Another recommended trek for families with children is the Ghorepani Poon-Hill Trek, which is a popular choice in the Annapurna region. This trek is not too remote and offers decent lodges and resorts with en-suite bathrooms and hot showers, ensuring convenience for families.

2. Bird watching, wildlife and nature safari tour
   
   
   
   Nepal's diverse landscape, ranging from 70 meters to the peak of Mt Everest, along with the trans-Himalaya region, contributes to its status as the most ecologically diverse country. With a total of 12 national parks, 1 wildlife reserve, 1 hunting reserve, and 6 conservation areas, Chitwan and Bardia stand out as the most popular parks due to their convenient accessibility for tourists. 

   Family holidays in Nepal are enhanced by guided wildlife and nature safari tours, offering deluxe and luxury accommodations. These tours provide ample opportunities for children to interact with and learn about various plants, birds, and wildlife species, including the endangered Royal Bengal Tiger and Asian Single-horned Rhinos.

3. White water rafting and camping
   
   
   
   Rafting on the Seti and Trishuli rivers can be tailored to accommodate families with children of all ages. In addition to navigating the rapids in an inflatable raft, the experience also includes playing on the untouched sandy shores and immersing oneself in nature. Families can engage in camping games, beach volleyball, building sandcastles, stargazing, and enjoying quality time together. Deluxe tents and resort rooms are available as lodging options.

4. Special interest tour
   
   
   
   Nepal boasts a vibrant living heritage of spirituality and culture from the medieval and ancient Indian subcontinent. Fortunately, numerous specialized tour activities can make cultural and heritage sightseeing engaging for families with kids. Short drop-in pottery lessons, Nepali handmade paper craft, sculpture, farm visits, and 'a day in a village life' are just a few of the unique activities that can be included in a family tour of Nepal. 

5. Helicopter sightseeing of Himalayas 
   

   Helicopter sightseeing of the base camp or Heli-trek is also a popular activity among families visiting Nepal. Trekking may be time-consuming, harsh, and too monotonous for kids. There are regular helicopter flights to both the Everest base camp and the Annapurna base camp. This not only guarantees the up close view of the world-famous peaks but also allows families to land to get the feel of it. Similarly, Heli-trek is a trek made short with helicopter lifting. Mardi Himal trek and Annapurna base camp trek could be done within 2 - 5 days with one-way helicopter lifting.

    

A family holiday tour of Nepal has proven to be an enriching experience, blending gentle adventure with luxury boutique hotels in pristine locations. From the engaging hands-on activities in the medieval neighborhoods of Kathmandu to gentle treks in the foothills of the Himalayas, each moment contributes to lasting memories. Whether you choose a multi-day trek based on luxury lodges or just drive around the popular destinations, the journey not only strengthens family bonds but also fosters connection with nature and inspiration for future exploration. 

Best activities for the family with kids visiting Nepal

mountain resort with Annapurna view while on a family trek.

Nepal is growing as a popular family holiday destination in South Asia. Nepal holiday includes a wide range of activities like nature walk, Himalayan scenery, mild adventures of white water rafting, camping, jungle safari, and the cultural immersion tour of self-sufficient village life. Unlike beach holidays and Disney, Nepal is an active holiday destination with educational, experimental, and recreational activities. Based on the reviews of our previous clients, family holiday in Nepal have been successful in creating deep memories and bonding the family.

Learning about natural color while on an educational and experimental tour of Kathmandu.

Educational and experimental sightseeing around Kathmandu

The UNESCO World Heritage site of Kathmandu is all about spirituality and history. It is a complex of temples, stupas, pavilions, sunken water soups, and palace buildings bedecked in medieval art and crafts. This stuff will definitely be boring kids. With our experts and experience in handling tours for kids, we have created an experimental sightseeing tour for kids. The sightseeing includes learning pottery, natural colors, paper crafts, mask making, and travel games. There are also optional activities of spending time with young monks, an orphan, and an animal rescue center, to hear stories from different walks of life.

Kids watching Asian single-horned Rhinos in Chitwan National Park.

Wildlife and nature safari activities 

The vertically rising layers of mountains from the plain create a diverse ecosystem suitable for a wide range of wildlife and vegetation within a small area. This diversity makes Nepal an interesting place to do a wildlife and nature safari tour. While it is scenic and exciting, it is also educational and private for a family with kids. Even though there are several resorts offering activities to watch target birds and animals, Chitwan National Park is easily accessible and vibrant. Chitwan National Park is another of the four UNESCO Heritage sites in Nepal. The 950 sq. km area of the park have been successfully preserving the last no of native endangered wildlife including Asian single horned Rhinos and the Royal Bengal Tiger. There are ample safari excursions for kids to explore and learn.

Family trek in the foothills of the Himalayas

Short and gentle family trek in the Himalayas 

It is common for some intrepid parents to bring their kids on a Himalayan trek. However, it may be too extreme and awkward for first-timers. There are some short treks with luxury lodges for those families who are not avid trekkers. A short, gentle trek based on a luxury lodge/resort could be organized in the Everest and also in the Annapurna. The assistance of a pony and a porter is available for the kids. Each day, walking is set to a comfortable distance and pace. The resorts have private western toilets and heating with a restaurant serving scrumptious local and western food.

The short trek in Everest is the most popular Himalayan trek for family. The land Sherpas, the legendary mountaineers have lot to tell from the Yeti (the abominable snowman) to the first Everest climb in 1953 by Sir Edmund Hillary. The daunting snow peaks, glaciers and the Buddhist land has been enlisted as UNESCO Heritage site.

Family rafting and camping trip

The melting glaciers make a high current river gushing down the deep valleys carved over thousands of years. These rivers place Nepal second to Brazil for the potential of hydroelectricity. The high current, scenic landscape, and the wilderness also make Nepal a dream destination for White water rafting. Again, rafting in Nepal is not always tough. There are rivers that have gentle rapids suitable for beginners and intermediates. One of such rafting trips suitable for a family holiday is Seti River Rafting. The river goes off into the wilderness with plenty of pristine banks for camping. The 2-day rafting could also be organized based on a luxury lodge.

Family rafting in Trishuli River

Village tour and farm stay 

As the lobar-based traditional farming is becoming difficult to sustain, farming in Nepal is also commercializing. There are several community farms producing cash crops like tea, coffee, apples, and spices. These farms also provide accommodation with organic food, with an opportunity to learn and interact with farm animals, village life, and agriculture. Walk through the pristine countryside and stay overnight in a simple village with plenty of activities for your kids to observe and learn about agriculture. Kids can milk the cow, pluck the vegetables, and see them grinding crops and making butters in traditional way. The private family breakfast with the Himalayan view is a bonus.

Annapurna range seen from Sarangkot

Sunset over Mt Manaslu seen from the highway

I am an adventurer and explorer with an experience of over 20 years in the Himalayas. The blog is based on family holiday we have organized in Nepal. Family holiday in Nepal is mostly customized to fit the interest, fitness and the age of the kids. There are few hotels which is more private for family and also offers interconnecting bedrooms and crib fir infants. Knowledgeable and trained guide knows how to keep the kids excited. Picnic lunch and camping makes the holiday more memorable.
iTourNepal.com P ltd is a tour company based in Kathmandu Nepal. Write us or visit our official page - Nepal Tour for more info.